Continuing our TSA theme of Every Action has a consequence, please find a link below to the latest posters, in the 'TSA Consequences' section of our 'Resources' page, for use in your offices and on your worksites to help drive Safety Conversations. We have received some positive feedback on this
A Consequences Conference was held on Wednesday 16th October 2019. To download the conference agenda click here.
The risk of accidents and incidents can increase through these periods of change, so please look out for each other and Speak Louder if you have any concerns about something you see or hear. If you would like to view or download this or any of our other safety posters please see the 'TSA
A reminder of the risk we now face with the schools breaking up for 6 weeks holiday’s, With some Children thinking the Railway is a playground. Please be vigilant and report any instances of Trespass to the British Transport Police.
This Shared Learning document details key issues and incidents that have occurred on Signalling Projects between January 2019 and June 2019 and provides the key learning points associated with them. It is intended for distribution within the Network Rail Signalling community and the Supply Chain in
Programme 4: Week 4 update Nutrition: - Apples Apples: Are a good source of fibre and vitamin C. May aid weight loss in several ways. Promote heart health in several ways. They are high in soluble fibre, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood
Programme 4: Week 3 update Nutrition: - Live-cultured yoghurt (LCY) LCY: Contains almost every nutrient that your body needs, and is especially high in calcium, B vitamins and trace minerals; it is also very high in protein which is helpful for appetite and weight control. Contains probiotics -
Programme 3: Week 6 update Nutrition: - Kale, why eat kale? Kale is very high in nutrients and very low in calories, making it one of the most nutrient-dense foods on the planet. It has several powerful antioxidants, which have numerous beneficial effects on health Kale is extremely high in
Programme 3: Week 5 update Nutrition: - Turmeric, why eat Turmeric? Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Curcumin: Can suppress many molecules known to play major roles in inflammation. Has powerful antioxidant effects. Boosts levels of
“Basically, it’s Weight Watchers with your mates at work,” explained Steve Featherstone, Network Rail’s track programme director, who is putting his weight behind a new health challenge launched in February. His description of the project might be brief, but its potential
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